无绳跳绳建议买多少克的？
雾都小迷糊 A total weight of about 450 grams for the balls and handles is often advised, and sellers may offer different versions for men and women.
雾都小迷糊 
雾都小迷糊 A total weight of about 450 grams for the balls and handles is often advised, and sellers may offer different versions for men and women.